Our Barre Licious session, created exclusively for the Formalab x Alo Yoga collaboration, was more than just a workout — it was a celebration of movement, energy, and community.
Led by two of Formalab’s most inspiring instructors, Kru Ken and Kru Victoria, the session brought together the precision and strength of Mat Pilates with the grace, balance, and rhythm of Barre. Their combined expertise created a dynamic flow that was both powerful and elegant, making every movement intentional and every breath meaningful.
The focus of Barre Licious was clear: Energy.
The Future of Not just physical energy, but also emotional connection — to yourself, to your body, and to the people moving beside you. Every class was designed to leave you feeling energized, empowered, and elevated.Movement is Here—Are You Ready?
Small class size was key to the experience. With no more than 12 participants, each person had space to truly move, receive personalized attention, and enjoy a more intimate, supportive environment. This setting allowed participants to connect not only with the instructors but also with each other, building a powerful sense of community.
The method itself was intelligent and protective:
Movements were designed to absorb joint impact, reduce unnecessary strain, and focus on deep, sustainable body transformation. Whether it was strengthening the core, improving posture, enhancing flexibility, or sculpting long, lean muscles — every exercise was thoughtful and safe.
Paired with the elevated ambiance of Alo Yoga, the Barre Licious experience became even more special. From the premium activewear to the serene, modern setting, every detail supported a feeling of wellness, beauty, and purpose.
At Formalab, we believe that movement is not just about fitness — it’s about connection, energy, and self-expression.
Barre Licious brought all of that to life.
It was a reminder that when we move together — with grace, strength, and heart — we create something truly powerful.
We can’t wait to welcome you to our next movement.
