Barre, Xformer, and Pilates Instructor
Hi, I’m Gift, but most people call me “Muz.” I’m passionate about cycling and Pilates, and I love to blend the strength and precision of Pilates into various sports to boost performance and keep injuries at bay.
In my classes, I focus on purposeful and mindful movements for optimal results. I strive to create a supportive and encouraging atmosphere, making sure every session is both enjoyable and productive. My goal is to help you harness your inner strength and achieve body control, empowering you through precision and transformation.
I truly believe that showing up for yourself means caring for your body, mind, heart, and spirit. I’m here to guide you on your journey to wellness.